Yoga Pilates Fusion
With Kara Lee
Get your heart rate and strength up in this amped up class!
❊ Happy Hour Flow
With Michele Klink
Feel-good tunes and sweaty, fast flow with a sprinkle of dancing!
✴︎ Align & Breathe
With Charlene
Ample time spent settling into each pose, using of props for support and a focus on alignment.
✸ Mysore Ashtanga
With John
Adventurous and physically ambitious folks might enjoy this classic and disciplined style of yoga.
❊ Slow Flow
With Erika van Gemeren
Loving chanting and singing are an integral part of this class.