Relaxing Maya Normandi Relaxing Maya Normandi

✦ Yin

With Erika van Gemeren

Yin with a side of chanting. Deep stretching (great for athletes seeking recovery).

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Relaxing Maya Normandi Relaxing Maya Normandi

✦ Yin

With Sarah Butler

Hold poses for minutes, mostly on the floor, finding deep stretching (great for athletes seeking recovery); no flow.

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