January 12 - February 2 | 4 Thursday Nights 7:30-8:45pm in our Corte Madera studio
Are you new (or new-ish) to yoga? Are you looking to deepen your yoga practice by revisiting the basics? Whatever it is that brings you to your mat, we welcome you! Join July Johnson in this 4-class introductory series. This series is designed for beginners (those brand new to the practice as well as those who have been practicing yoga, but desire dedicated time on the foundational shapes, poses and alignment principles). Over the course of 4 classes we will cover Sun Salutations, standing poses, balancing, forward and back bending, twisting and more as the class grows and evolves. At the end of the 4 classes, students will feel ready to join a Steady or Fiery flow class with confidence in their knowledge of poses, safe alignment, and muscle memory. All classes will move at a beginner’s pace with modifications given to allow for tight muscles and different body types.
Participants are requested to sign up for the full 4-week session as this class will expand and build on the foundations from week to week.
Price: $129 - Maximum of 15 people.
STEP 1: Purchase credit called “Beginner’s Yoga Series” HERE:
STEP 2: Book the series on the Corte Madera class schedule page (navigate to 1/12/23 on the Corte Madera Schedule)! Don’t forget this step.