Drills, alignment, exit and entry strategies for getting to upside-down town! In this playful inversion workshop, Kara will break down the proper alignment for various inversions with techniques for safe entry and exit. With wall and partner work, Kara will share techniques for building an inversion practice with confidence.

$40 (+10% discount for members)

To book:

STEP 1) Purchase “Inversion with Kara” under Sausalito-Coudbreak Events and Workshops

STEP 2) Book via the class schedule HERE.