This class is an opportunity for those who are interested in bringing awareness to their bodies, enhancing their mind-body connection, and experience giving + receiving safe touch.
As a Massage Therapist, I see the benefits of touch every day. Yes, massage can relieve physical discomfort like a champ, but the power of touch goes way beyond that, and HELLO Modern Massage is hosting a special event where you can experience first hand how touch is beneficial to your overall health.
Touch can improve our sense of proprioception, which is our awareness of where our body is in space. This can lead to feeling more grounded, aware, and “at home” in our bodies.
Touch can reduce stress. When done safely, touch can be extremely calming and help us get out of our heads for a minute.
Touch can help us connect with our body and be more aware of physical sensations. When we actively work on that mind-body connection, we tap into our intuition and can make more informed decisions about our health and wellbeing.
FAQs
Do I need a partner to sign up?
-Yes. This class is curated for pairs, but it doesn’t need to be a romantic partner. It can be a friend or family member.
Will we be clothed?
-Yes. All genders of participants please wear comfortable tank tops and shorts.
How long is the class?
-The total time for the class is 1 hour and 30 minutes. Each person will receive 30 minutes of body work, and have 30 minutes of bodywork practice with a 20 minute demonstration.
Will I be working with just my partner, or everyone in the class?
-Each person will work with just their partner, and Kari.
What kind of sounds are in the sound bath?
-Jordin will be joining us to provide a sound bath while we work. Sound baths can help to calm the mind, further regulating our nervous systems - which makes it the perfect compliment to our class. The sounds can also help to create a deeper sense of focus and presence in the moment, allowing for a more meaningful and fulfilling experience.
What parts of the body will we be working on?
-During the class we will only be working on and touching the neck, shoulders, back, arms, hands, knees, lower leg and feet.
What if I sign up then change my mind?
-If you cancel 48 hours or more before the time of the event, you can receive a full refund. Cancellations with less than 48 hours notice or failure to show for the event will not be eligible for a refund or to attend a future class.
Is this training to be a Massage Therapist?
-No. This class is for recreational purposes and personal health benefits. It does not qualify you to perform massage therapy as a professional practitioner or count as education/training to become a Massage Therapist.
Cost is $149 per couple per 90 minute session.
Step 1) Purchase this class.
Step 2) Register for the 1pm time slot here
or the 3pm time slot here (Do not forget this step!)
Sound Healing
Our Metta teacher Jordin will offer sound healing during the massage basics.
