Join us for The Deep Rest to ease your body, quiet your mind, and replenish your spirit. In this special 2-hour class you will be guided through a restorative yoga class supported by massage therapy. Leia Layus will guide students through Satya Yoga, a flowing yin style practice, followed by Restorative Yoga, comfortable supported postures. Certified massage therapist, Rebecca Eberhardt, will offer supportive bodywork throughout the class to encourage release and flow.
