In this movement based workshop, Pelvic Floor Physical Therapist Marci Silverberg will lead us through classic yoga postures and other functional movements to explore the relationship of these postures to the pelvic floor muscles. She will provide individualized cues and teaching to help the participants gain greater awareness of the pelvic floor, breath, and the deep core musculature.

Marci Silverberg has been practicing Physical Therapy for over 20 years, and has a practice specialized in working with women. She helps women eliminate leaking, pelvic heaviness, and pain anywhere in the body, so they can return to the exercises and movement they enjoy with confidence and strength.

$39

Step 1: Purchase Credit Called “Pelvic Floor Workshop with Marci Silverberg”

Step 2: Book